Life coaching can be a combination of consulting, mentoring, guiding and friendship. It helps individuals achieve personal milestones, professional development, business success, better state-of-affairs in their lives, build healthy relationships with loved ones, and help find answers to the confusion in their lives. Funke Felix-Adejumo is a life coach who can help you understand what’s going on in your life, and helps you build a plan of action to tackle those obstacles hindering your progress.
Who is a Life Coach?
A life coach is someone professionally trained to help you maximize your full potential and reach your desired results. A life coach stands in as a supportive friend and a trusted advisor packed together. She is a person that will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.
Life coaches undergo extensive training that prepares them how to ask the right questions, communicate effectively and get to the heart of people’s needs and desires in life. They’re often trained in a specific coaching method like Funke Felix-Adejumo Transformational Coaching.
Types of coaches
There are various types of coaches, while some are general and take an all-encompassing approach, there are many that are specific with helping people in a unique area of choice. Below are various types of Coaches.
- Addiction and sobriety coaching
- Business, executive, and leadership coaching
- Career coaching
- Dating and relationship coaching
- Diet and fitness coaching
- Divorce coaching
- Family life coaching
- Financial coaching
- Health and wellness coaching
- Life skills coaching
- Mental health coaching
- Spirituality coaching
- Sports coaching
Funke Felix Adejumo is not a general coach, rather she is a wholesome person devoted to resolving challenges for people in their lives and relationships with others. Funke Felix-Adejumo is very keen on Family & Parenting, Relationships & Dating, Spirituality, Performance and Life coaching.
Working with a Life Coach – How is it like to work with FFA as a life coach?
For FFA, family coaching is about aiding the creation of happy and positive family dynamics. It includes improving communication, overcoming conflict, or strengthening relationships. Being a parenting coaching, FFA gives you positive support for any difficulties and challenges a parent may face.
As a relationship coach, Funke Felix-Adejumo develops strategies to improve your communication, increase intimacy, or create a more loving connection either in a one-on-one session or involving your partner with who the relationship is with.
With at least 37+ years of a successful marriage relationship and consistent preaching experience, FFA is that coach who will strive with you to overcome your shyness in approaching or communicating with people. FFA also helps with the technique to attract a partner that’s right for you. FFA is peculiarly a dogged believer of the Gospel of Christ who makes sustained efforts to harmonise the spiritual nature of people and their connection with God almighty.
If efficiency was expressed in people, FFA is definitely one of such persons who is very task-result driven and can enable clients to achieve their performance goals and excel in all their projects.
Ultimately, she is expressively a certified life transformational coach (certified) that sets people on a track that leads them to their best selves in work and life.
Benefits of Working With a Life Coach
One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.
Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. The following are some of the positive outcomes that could result from joining forces with a life coach:
- Better work/life balance
- Elimination of long-held fears and anxieties
- Enhanced creativity
- Greater financial security
- Improved communication skills
- More satisfying work-life
- Stronger relationships with friends and family
Additionally, people frequently pair up with life coaches in order to work through barriers that may interfere with finding a partner/mate. Many people also look to life coaches for help in identifying their passion and carving out their ideal career path.
Since sessions typically take place on a regular basis over a prolonged period of time, life coaches can ensure that their clients are implementing what is necessary to experience significant change.
For a great number of clients, accountability is one of the prime advantages of working with a life coach. Along with providing the support and motivation essential for maintaining momentum, coaches can observe when a client is stuck or needs to recalibrate their goals. As a result, clients often achieve those goals more quickly and efficiently than they would if working on their own.
Impact of Life Coaching
Some people report a biased benefit after seeing a life coach. However, life coaching is beneficial in a number of areas:
- Both individual and group coaching are helpful in reducing procrastination and improving goal attainment.
- Coaching shows promise for improving self-efficacy and self-empowerment.
- A 2020 study published in Frontiers in Psychology found that coaching-based leadership interventions could be effective for enhancing well-being and improving functioning within organizations.
Research also suggests that life coaching can have a range of other positive effects, including improvements in personal insight and improve self-reflection. It may also help improve overall mental health and quality of life.
Possible Hindrances to Life Coaching
Before you see a life coach, there are possible hindrances that you should watch for:
- Don’t expect immediate results. Your life coach can help you make plans, address problems, and work toward achieving your goals, but it is important to remember that these things take time. It may be helpful if you set some short-term and long-term goals to work toward.
- Consider if your coach is suited to your needs. Not all life coaches take the same approach to a problem, so what you get out of the process may have a lot to do with the type of relationship you have with your coach. Look for a coach that is suited to working with your personality type and approach to solving problems.
- Don’t see a life coach to address serious mental health issues. Life coaching is not therapy, see a certified therapist. If you are experiencing symptoms of a mental health condition such as depression or anxiety, you should talk to your doctor or therapist to discuss your treatment options. Life coaches can offer advice that can improve your well-being, but that does not mean they can provide mental health treatment.
Final Tips About Life Coaching
Life coaching sessions FFA can take many different forms. For example, every trimester she meets with a small group of 10 women in person (FFA Mastermind Retreat), while others conduct their sessions virtually, over a zoom call (FFA Mentoring Group).
If you’re thinking of working with FFA, keep in mind that it’s up to you to decide what you’d like to focus on in your coaching sessions. Each session should leave you feeling empowered and uplifted, so it’s critical to find a coach whose style and philosophy resonate with you.
Want to explore your level of empathy, and possibilities to increase your engagement – Book a No-Cost Introduction Call to discuss crafting a coaching programme just for you